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114.8 today, went over in calories yesterday so that accounts for increase (El Tarasco's chips/salsa extra sf candy & not enough water
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52.1 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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1331 kcal
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Fat: 66.00g | Prot: 109.59g | Carbs: 116.21g.
Breakfast: PEANUT BUTTER BAR. Lunch: Peaches, TVP, CARROTS, ZUCCHINI, MUSHROOMS, CELERY. Dinner: high protein, Walnuts, pacific almond milk, Bran Cereal. Snacks/Other: Mini Babybel Light Original, HIGH PROTEIN CHOCOLATE SHAKE. more...
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Gaining 1.9 kg a Week
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