think i'm skipping the big T today
|
52.0 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2012:
|
1497 kcal
|
Fat: 84.74g | Prot: 109.10g | Carbs: 124.57g.
Breakfast: HIGH PROTEIN CHOCOLATE SHAKE. Lunch: olive oil bertolli, canola mayo, egg, Peaches, flax oil, pb2, Smart & Delicious Low Carb High Fiber Large Tortillas, blueberries. Dinner: mushrooms, so delicious coconut milk, boca flame grilled, Walnuts, Bran Cereal. Snacks/Other: Mini Babybel Light Original, PEANUT BUTTER BAR. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|