FLORIDAGAL2022's Journal, 06 Oct 12

think i'm skipping the big T today
52.0 kg Lost so far: 6.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2012:
1497 kcal Fat: 84.74g | Prot: 109.10g | Carbs: 124.57g.   Breakfast: HIGH PROTEIN CHOCOLATE SHAKE. Lunch: olive oil bertolli, canola mayo, egg, Peaches, flax oil, pb2, Smart & Delicious Low Carb High Fiber Large Tortillas, blueberries. Dinner: mushrooms, so delicious coconut milk, boca flame grilled, Walnuts, Bran Cereal. Snacks/Other: Mini Babybel Light Original, PEANUT BUTTER BAR. more...
Losing 0.6 kg a Week

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FLORIDAGAL2022's Weight History


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