Weigh In record (no journal entry) for 01 February 2019
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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513 kcal
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Fat: 21.13g | Prot: 17.46g | Carbs: 61.66g.
Lunch: Bega Tasty Cheese Slices, Woolworths Home Brand Water Crackers. Dinner: Coles Meat Pie. Snacks/Other: Apple. more...
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Losing 1.2 kg a Week
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Comments
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joanna doing well mate 👌👍💕
31 Jan 19 by member: trishjones
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joannabateman's Weight History
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