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Michelle Davenport
Journal
01 Feb 19
Michelle Davenport's Journal, 01 Feb 19
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Weigh In record (no journal entry) for 01 February 2019
114.8 kg
Lost so far:
0.7 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2019:
1118 kcal
Fat: 88.39g | Prot: 57.65g | Carbs: 21.40g.
Lunch:
Salad Fresh Kale Slaw, Red Tomatoes , Feta Cheese .
Dinner:
Red Tomatoes , The Fresh Salad Co Kaleslaw Salad Kit.
Snacks/Other:
Woolworths Select Tasty Cheese.
more...
639 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Sexual Activity - 20 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours.
more...
Gaining 5.3 kg a Week
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Michelle Davenport's Weight History
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