Weigh In record (no journal entry) for 23 February 2019
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1923 kcal
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Fat: 68.59g | Prot: 71.58g | Carbs: 259.66g.
Breakfast: Pink Lady Apples, Latte Coffee, Butter, White Bread, Scrambled Egg. Lunch: Sour Cream Spinach Dip, Chicken Breast, Woolworths Lebanese Bread, Salad. Dinner: Berries, Cadbury Dairy Milk Chocolate, White Rice, Chickpea Curry. Snacks/Other: Cadbury Dairy Milk Chocolate, Arnott's Tim Tam Original, Blueberries, Grapes. more...
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Gaining 0.1 kg a Week
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 Comments
you will over come this 👍👌💕
22 Feb 19 by member: trishjones
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Liluless's Weight History
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