Weigh In record (no journal entry) for 25 February 2019
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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775 kcal
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Fat: 23.15g | Prot: 35.06g | Carbs: 103.37g.
Breakfast: AH Biologische Tofu, Turks Brood. Lunch: AH Biologische Tofu, Euro Shopper Doperwten, Turks Brood. Dinner: Lidl Zilvervliesrijst Gekookt, Tzatziki. Snacks/Other: Groene Thee, Water. more...
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Gaining 0.6 kg a Week
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justmeitis's Weight History
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