Weigh In record (no journal entry) for 27 February 2019
|
63.3 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
544 kcal
|
Fat: 32.55g | Prot: 29.15g | Carbs: 39.82g.
Breakfast: Coles Kaleslaw. Lunch: Nectarines, Chicken Meat, Woolworths Coleslaw, Cucumber (with Peel), Avocados, Tomatoes. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janet60.'s Weight History
|