Weigh In record (no journal entry) for 01 March 2019
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 8.01g | Prot: 17.20g | Carbs: 109.80g.
Breakfast: Zymil Light Milk, Goldenvale Honey Nut Cornflakes. Dinner: Watermelon , Weight Watchers Pumpkin & Ricotta Cannelloni. more...
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Gaining 0.8 kg a Week
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joannabateman's Weight History
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