joannabateman's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
73.1 kg Lost so far: 12.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
766 kcal Fat: 32.95g | Prot: 51.96g | Carbs: 64.96g.   Breakfast: McDonald's Flat White Coffee with Milk (Tall), McDonald's Diet Coke (Large), McDonald's Sausage McMuffin. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). more...
Losing 2.5 kg a Week

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Comments 
joanna good one friend x 👌💕💕 
09 Mar 19 by member: trishjones

     
 

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joannabateman's Weight History


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