feliciahenderson's Journal, 09 Mar 19

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Weigh In record (no journal entry) for 09 March 2019

130.9 kg Lost so far: 0 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

1054 kcal

Fat: 43.88g | Prot: 33.25g | Carbs: 135.46g. Lunch: Frozen Blueberries, Cinnamon, Really Raw Honey Raw Honey, Totino's Combination Pizza Rolls. Dinner: McCormick Brown Gravy Mix, Mashed Potato made with Milk (from Dry), Beef Ribs (Whole, Trimmed to 1/8" Fat). more...

3221 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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feliciahenderson's Journal, 09 Mar 19

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feliciahenderson's Weight History