Weigh In record (no journal entry) for 08 July 2010
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65.9 kg
Lost so far: 12.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 43.83g | Prot: 75.64g | Carbs: 193.17g.
Breakfast: Chewy Bars - Oats & Chocolate, Coffee, Pink Lady Apples. Lunch: Low Calorie Lemonade, Tootsie Roll (Small), Pretzels, Fajita with Beef and Vegetables. Dinner: Broccoli, Multi-Grain Sandwich Thins, Beef Sloppy Joe (No Bun). more...
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1986 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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Losing 3.2 kg a Week
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Pinkie Flynnetti's Weight History
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