joannabateman's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
73 kg Lost so far: 13 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
631 kcal Fat: 18.00g | Prot: 17.55g | Carbs: 99.95g.   Breakfast: Fat Blaster Weight Loss Shake. Dinner: Pumpkin Soup. Snacks/Other: Streets Blue Ribbon 3 in 1 Caramel & Honeycomb Crunch, Oatmeal Biscuits (with Raisins) . more...
Losing 0.1 kg a Week

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Comments 
just a small upset mate 👌💕💕 
13 Mar 19 by member: trishjones
I Went down 100grams lol 
13 Mar 19 by member: joannabateman

     
 

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joannabateman's Weight History


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