Vickiauntmick's Journal, 18 Mar 19

weight at my Dr visit fully clothed
120.3 kg Lost so far: 11.7 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1776 kcal Fat: 53.31g | Prot: 84.41g | Carbs: 190.98g.   Lunch: Sweet Red Peppers, Great Value Hard Boiled Eggs, Hendrickson's Sweet Vinegar & Olive Oil Dressing, Cucumber (with Peel), Cherry Tomatoes, Earthbound Farm Romaine. Dinner: Pei Wei Fortune Cookie, Pei Wei Fried Wonton Strips, Danamark Fontina Cheese, Cuties Mandarin Orange, Hot and Sour Soup, Manchu Wok Vegetable Egg Roll, Meatless Chop Suey (No Noodles). Snacks/Other: White Table Wine, Thomas' Bagel Thins - Everything, Boca Original Chik'n Veggie Patties, Claussen Kosher Dill Pickle Halves. more...
Gaining 0.8 kg a Week

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Vickiauntmick's Weight History


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