Weigh In record (no journal entry) for 22 March 2019
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61.2 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 68.27g | Prot: 56.08g | Carbs: 94.09g.
Lunch: Woolworths Home Brand Unsalted Butter, Sour Dough Bread, Avocado, Woolworths Stuffed Green Olives, Tomatoes, Cantaloupe (Rockmelon), Egg (Whole), Mixed Salad Greens. Dinner: Red Table Wine, Maggi Roast Meat Gravy, Crackling, Pork, Sweet Potato, Carrots (without Salt, Drained, Cooked, Boiled), Broccolini. more...
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Losing 2.8 kg a Week
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Janet60.'s Weight History
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