Weigh In record (no journal entry) for 24 March 2019
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73.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 14.74g | Prot: 18.84g | Carbs: 48.02g.
Breakfast: Aldi Grandessa Strawberry Conserve, Aldi Sunnyvale Classic Olive Oil Spread, Ovaltine Energy Drink Mix, Coles Skim Milk, Tip Top 9 Grain Pumpkin Seed. more...
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Losing 0.6 kg a Week
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tracylou60's Weight History
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