Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
davidsprincess
Journal
28 Mar 19
davidsprincess's Journal, 28 Mar 19
davidsprincess's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2019
103.5 kg
Lost so far:
9.4 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2019:
764 kcal
Fat: 21.05g | Prot: 42.28g | Carbs: 54.75g.
Breakfast:
Coffee (Brewed From Grounds) .
Lunch:
walmart deli jalapeno poppers walmart deli, Wal-mart Deli Popcorn Shrimp.
more...
2989 kcal
Exercise:
Driving - 2 hours and 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 4 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
davidsprincess's Weight History
View Complete History