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it's my happiest day ever!!! finally I am under 89 kg!!! since I started my journey I've lost 15kg in total. I still have a lot to go but being under 89kg gives me a lot of hope, energy and happiness! even if it's hard to control our portions, avoid alcohol, snacks and unhealthy delicious foods ( such as pizza) 😍 but getting this result worth to it. thank God.
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88.3 kg
Lost so far: 21 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 40.46g | Prot: 54.67g | Carbs: 142.37g.
Breakfast: Olives (Small-Extra Large), Almonds, Cauldron Original Tofu, Whole Milk, Egg White, Dragon Fruit. Lunch: 아딸 떡볶이. Dinner: Cooked Lentils (Fat Added in Cooking). more...
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Losing 4.2 kg a Week
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 Comments
02 Apr 19 by member: Dave 10
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02 Apr 19 by member: MarnieW
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Well done! my first goal is to reach 89 as well, you gave me hope 😊
02 Apr 19 by member: Somabak
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Just think, this time last month you were saying you couldn't do this! Well done hunni!
02 Apr 19 by member: frankie_bug
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well done! nice low cal alternative to pizza is to make your own with a wrap, low fat cheese, tomato puree and whatever toppings!
02 Apr 19 by member: Yasmine15585
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You're all amazing! Thank you 😍
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Fantastic result, Good for you
03 Apr 19 by member: Maggy May
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Yasmine that sounds amazing! How do you cook that? Just put everything on the wrap and shove it in the grill?
03 Apr 19 by member: frankie_bug
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Yes frankiebug! I stole it from someone's post on here :D
03 Apr 19 by member: Yasmine15585
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congratulations. we all have our 'milestones' - I've not got to mine yet and been just 1kg away for 3 weeks 😂
03 Apr 19 by member: Maxine smith
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tiredofgainingandlosing's Weight History
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