Weigh In record (no journal entry) for 04 April 2019
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152.7 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 63.13g | Prot: 76.93g | Carbs: 23.59g.
Breakfast: Farmer's Market Large Grade A Eggs, Butter. Lunch: Birds Eye Mashed Cauliflower, Kroger Finely Shredded Sharp Cheddar Cheese, Green Cabbage, Wegmans Boneless Skinless Chicken Breast. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Tostitos Medium Salsa, Butter, Farmer's Market Large Grade A Eggs. Snacks/Other: Jif Creamy Peanut Butter. more...
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Losing 0.6 kg a Week
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ny_shelly's Weight History
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