ny_shelly's Journal, 05 Apr 19

ny_shelly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2019

151.7 kg Lost so far: 8.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

1000 kcal

Fat: 60.72g | Prot: 88.90g | Carbs: 22.55g. Breakfast: Butter, Farmer's Market Large Grade A Eggs. Lunch: Wegmans Boneless Skinless Chicken Breast, Green Cabbage. Dinner: Boiled Egg, Roast Beef (Lean Only Eaten), Eckrich Ham off The Bone, Turkey Breast Meat, Hidden Valley The Original Ranch, Land O'Lakes American Cheese. Snacks/Other: Strawberries. more...

Losing 7.0 kg a Week

24 Supporters Support

Comments

Yay Shelly!! Great drop! 🎉

05 Apr 19 by member: mrsroboto

Wonderful

05 Apr 19 by member: liv001

Nice loss!

05 Apr 19 by member: Fritzy 22

Killing it, nys!

05 Apr 19 by member: jengetfit123

Yay - look at you go!

05 Apr 19 by member: HCB

WTG!

05 Apr 19 by member: Scalewatcher3

killer drop there ;)

05 Apr 19 by member: maxie4

Thank you buddies!

05 Apr 19 by member: ny_shelly

Nice drop!🌸🎈

05 Apr 19 by member: laraae

Yay! Thats great

05 Apr 19 by member: eatolive4life


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ny_shelly's Weight History

View Complete History

ny_shelly's Journal, 05 Apr 19

Submit a Comment

ny_shelly's Weight History