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Weight is actually 73.45 kg
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73.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 31.30g | Prot: 88.00g | Carbs: 102.10g.
Breakfast: The Lady Shake, Chocolate , The Lady Shake Caramel Shake . Lunch: The Lady Shake Coffee Flavour, The Lady Shake, Chocolate. Dinner: Masterfoods Smokey BBQ Sauce, Seasons Pride Beer Batter Fries, Coles Australian Beef Crumbed Schnitzel . more...
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405 kcal
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Exercise:
Kayla’s Ride Home - 16 minutes, Kayla’s ride to Tyrrell Street Bus Stop (Wallsend ) - 12 minutes, Kayla’s Evening Walk - 15 minutes, Kayla’s ride to Wallsend Library Bus Stop - 31 minutes, Kayla’s ride to nanna’s place - 8 minutes, Apple Health - 21 hours and 27 minutes, Kayla’s ride to Jesmond Bus Stop (opp Stockland) - 1 hour and 11 minutes. more...
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steady weight
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tracylou60's Weight History
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