Pinkie Flynnetti's Journal, 16 Jul 10

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Weigh In record (no journal entry) for 16 July 2010

65.1 kg Lost so far: 13.3 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2010:

1122 kcal

Fat: 43.20g | Prot: 32.40g | Carbs: 159.38g. Breakfast: Tea (Brewed), Coffee, Chewy Bars - Oats & Chocolate. Lunch: Lettuce Trio, Lemon Pepper Fish. Dinner: Coffee, Pita Chips - Sea Salt, Pistachio Nuts, Macadamia Nut with White Chocolate Chips Cookie. Snacks/Other: Rye & Flax Crackers. more...

1912 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...

steady weight

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Pinkie Flynnetti's Weight History

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Pinkie Flynnetti's Journal, 16 Jul 10

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Pinkie Flynnetti's Weight History