Bryan Owen's Journal, 26 Nov 12

257
118.4 kg Lost so far: 7.3 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2012:
1115 kcal Fat: 39.39g | Prot: 75.29g | Carbs: 117.95g.   Breakfast: Snickers Bar, garlic tomato basil hummus popped chips, Bananas, Propel Zero - Berry, whey protein elite six star. Lunch: Trail Mix Fruit and Nut (Planters). more...
steady weight

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Bryan Owen's Weight History


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