Weigh In record (no journal entry) for 01 May 2019
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72.4 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 53.05g | Prot: 28.72g | Carbs: 189.39g.
Breakfast: Banana, Plum. Lunch: Healthy Choice Honey Stirfry Chicken. Dinner: Aldi Beautifully Butterfully, Aldi Grandessa Strawberry Conserve, Bakers Life English Muffins, Tip Top English Muffins. Snacks/Other: Aldi Monarc Utopia Mint Ice Cream Bar , Aldi Monarc Utopia Mint Ice Cream Bar . more...
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Gaining 3.5 kg a Week
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tracylou60's Weight History
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