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Going in the right direction. I still slipped & had a serving of SF taffy yesterday. Overall stayed under 30 net carbs - SUPER HARD!
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53.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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1749 kcal
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Fat: 126.79g | Prot: 99.08g | Carbs: 72.19g.
Breakfast: land o lakes canola, canola mayo best foods, egg, Eggplant. Lunch: stevia, DARIGOLD HALF & HALF, PURE PUMPKIN, WALNUTS. Dinner: dofino havarti, OLIVE OIL, atkins coconut, weight watchers chicken burger, mushrooms. Snacks/Other: Mini Babybel Light Original, Atkins Peanut Butter Bar, wasabi almonds. more...
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Losing 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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