|
117.2 today. no gym today, going shopping in Fresno
|
53.2 kg
Lost so far: 5.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2012:
|
828 kcal
|
Fat: 39.47g | Prot: 76.14g | Carbs: 66.50g.
Breakfast: DARIGOLD HALF & HALF, smart & delicious tortilla, Creamy Havarti Cheese Deli Slices. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Healthy Pop Kettle Corn 94% Fat Free. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|