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was hungary yesterday late on
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142.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2012:
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1922 kcal
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Fat: 72.98g | Prot: 51.16g | Carbs: 207.81g.
Breakfast: Chewy Trail Mix Bars, Coffee with Milk, Honey, Whole Milk, Oats, Coffee with Milk, Coffee with Milk and Sugar. Lunch: Chewy Trail Mix Bars, Grapefruit (Solids and Liquids, Light Syrup Pack, Canned), Coffee with Milk and Sugar, Poached Egg, Toasted Multigrain Bread, Butter. Dinner: Heavy Cream (Double Cream), Onions, Red Pepper, Tinned Tomatoes, Spaghetti, Chorizo, Grapefruit (Solids and Liquids, Light Syrup Pack, Canned). Snacks/Other: Light Beer (Can), Light Beer (Can). more...
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4133 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 56 kg a Week
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fridgepig's Weight History
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