justmeitis's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
73 kg Lost so far: 14 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1493 kcal Fat: 46.72g | Prot: 48.22g | Carbs: 218.27g.   Breakfast: Innocent Orange & Carrot, Alpro Amandelmelk Ongezoet, Lidl Pompoenpit Broodje, AH Biologische Tofu. Lunch: Lidl Kampioentjes Meergranen. Snacks/Other: AH Tartelette Citroen Meringue, Trek Banana Bread Protein Flapjack, Appel. more...
Gaining 3.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justmeitis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.