Weigh In record (no journal entry) for 23 December 2012
|
52.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2012:
|
1363 kcal
|
Fat: 78.18g | Prot: 69.14g | Carbs: 120.20g.
Breakfast: Canola Mayonnaise, Egg. Lunch: clementines, 100% Pure Pumpkin, Half & Half. Dinner: sargento pepper jack reduced, weight watchers chicken burger. Snacks/Other: Clementines, Mini Babybel Light Original, unsweetened cocoa, Endulge Nutty Fudge Brownie Bar, tropical traditions coconut oil, KETTLE CORN 94% FAT FREE. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|