Weigh In record (no journal entry) for 18 June 2019
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours and 44 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 15 minutes, Standing - 1 minute. more...
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Losing 1.8 kg a Week
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Veritas1958's Weight History
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