Weigh In record (no journal entry) for 28 June 2019
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106.1 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 29.09g | Prot: 55.58g | Carbs: 88.81g.
Breakfast: Lettuce Salad with Assorted Vegetables, Savory Collection Fat Free Ranch Dressing, Coffee. Lunch: Hale and Hearty Chicken & Sausage Jambalaya. Dinner: White Rice, Hunt's Stewed Tomatoes, Baked or Broiled Ocean Perch. Snacks/Other: Great Value Iced Tea with Peach Drink Mix Sticks, Great Value Purified Drinking Water. more...
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Gaining 1.1 kg a Week
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robertpsxtreme's Weight History
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