Weigh In record (no journal entry) for 30 June 2019
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71.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 80.07g | Prot: 62.11g | Carbs: 149.50g.
Breakfast: AH Suiker Staafjes, Galbani Ricotta, Linessa Kookroom Light, Lidl Fijn Volkorenbrood. Lunch: Uiensoep. Dinner: Sol&Mar Ansjovis Olijfolie, Eridanous Witte Reuzenbonen in Tomatensaus, Olijfolie, Cherrytomaten, Groentemix, AH Couscous, Princes Ansjovis in Olijfolie, Lidl Mozzarella Light, Galbani Ricotta. Snacks/Other: Galbani Ricotta, Alesto Oriental, Grolsch Pils (Flesje), Magnum Vegan Almond. more...
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Losing 0.6 kg a Week
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justmeitis's Weight History
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