Weigh In record (no journal entry) for 10 July 2019
|
104.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1202 kcal
|
Fat: 26.51g | Prot: 58.80g | Carbs: 162.00g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: Wasa Husman, peanøttsmør 10g, Druer 100G Cevita Stenfrie, Pære Conference 175g, Pære Conference 175g. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|