Weigh In record (no journal entry) for 11 January 2013
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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1878 kcal
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Fat: 58.03g | Prot: 55.10g | Carbs: 216.06g.
Breakfast: sun chips, oatmeal with barley, wheat and flaxseed. Lunch: chocolate cake, green tea. Dinner: red wine, tilapia sandwhich. more...
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Losing 0.8 kg a Week
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FattieHippie's Weight History
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