Weigh In record (no journal entry) for 23 July 2019
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86.2 kg
Lost so far: 54.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 27.48g | Prot: 111.07g | Carbs: 127.01g.
Breakfast: ShopRite Fat Free Cottage Cheese, Blueberries, Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Kirkland Signature Tilapia Loins. Snacks/Other: Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel. more...
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Gaining 0.0 kg a Week
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Kathytnt's Weight History
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