Weigh In record (no journal entry) for 24 July 2019
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71 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 70.81g | Prot: 37.07g | Carbs: 156.32g.
Breakfast: CoolBest Strawberry Hill, Jumbo Biologische Verse Halfvolle Melk. Lunch: Ekoplaza Tomatenpuree, Balkenbrij. Dinner: Zoete Aardappel (zonder Schil, Gekookt), Aardappel Anders Room Bieslook. Snacks/Other: Watermeloen. more...
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steady weight
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justmeitis's Weight History
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