Weigh In record (no journal entry) for 27 July 2019
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72 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 50.37g | Prot: 50.54g | Carbs: 206.23g.
Breakfast: Jumbo Biologische Verse Halfvolle Melk, Watermeloen, Gekookt Ei, Bruin Broodje. Lunch: Bruin Broodje, Kaas. Dinner: Conimex Cassave Kroepoek, Java Food Spekkoek Pandan, Groentensoep, Bolletje Ijs, AH Excellent Indonesische Rijsttafel. Snacks/Other: Red Band Winegums, Marshmallows. more...
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Gaining 14 kg a Week
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justmeitis's Weight History
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