Weigh In record (no journal entry) for 07 August 2010
|
87.5 kg
Lost so far: 2.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 75.05g | Prot: 40.28g | Carbs: 16.47g.
Breakfast: Baked Beanz, Fresh Pork Sausage , Coffee, Coke Zero, Fried Egg (1), Bacon. Lunch: Coke Zero. Dinner: Broccoli, Onions, Heavy Cream, White Table Wine, Mussels, Half and Half Cream, Coffee. more...
|
|
2491 kcal
|
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janebennett's Weight History
|