Weigh In record (no journal entry) for 31 July 2019
|
71 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 84.88g | Prot: 66.29g | Carbs: 219.03g.
Breakfast: Lidl Fijn Volkorenbrood, Unox Chinese Tomatensoep, Damhert Aardbeien Jam, Aardbeien, Milbona Bio Organic Volle Yoghurt. Lunch: Delicieux Pindakaas met Pure Chocolade, Lidl Fijn Volkorenbrood, Unox Chinese Tomatensoep. Dinner: Dr. Oetker Ristorante Pizza Pepperoni-Salame Piccante. Snacks/Other: Appel, Moser Roth Pure Chocolade 85% Cacao, Paranoten. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justmeitis's Weight History
|