Vickiauntmick's Journal, 14 Aug 19

Had a doughnut this morning -_-
108.9 kg Lost so far: 23.1 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
1456 kcal Fat: 61.78g | Prot: 61.41g | Carbs: 154.18g.   Breakfast: Krispy Kreme Glazed Blueberry Old Fashioned Cake Doughnut, Coffee (Brewed From Grounds) , Tangerine. Lunch: Gardenburger Black Bean Chipotle Burger, Birds Eye Steamfresh Broccoli. Dinner: Cavender's All Purpose Greek Seasoning, Vegetable Oil, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Liberte Philippine Coconut Yogurt, Liberte Philippine Coconut Yogurt. more...
2465 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Vickiauntmick's Weight History


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