Weigh In record (no journal entry) for 04 September 2019
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86.4 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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4459 kcal
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Fat: 4.85g | Prot: 94.51g | Carbs: 1036.76g.
Breakfast: Baked Potato (Peel Not Eaten). more...
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Gaining 0.8 kg a Week
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Nazkhatoon's Weight History
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