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Vacations can just kill a diet! Back to eating sensibly & watching the weight. Come September 22 will start the Total Body Conditioning on Mon/Wed/Fri mornings & Zumba on Wed nights. Will keep walking until then.
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65.3 kg
Lost so far: 13.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 48.41g | Prot: 80.68g | Carbs: 255.20g.
Breakfast: Tea (Brewed), Blueberries. Lunch: Solid White Albacore Tuna, Coffee, Brownie, Sugar Cookies (Includes Vanilla). Dinner: Fresco Ranchero Chicken Soft Taco, Banana. Snacks/Other: Wholesome Fruit & Nuts, Blueberries, Mozzarella Garlic Bread. more...
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2075 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 2.4 kg a Week
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Pinkie Flynnetti's Weight History
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