Too much fruit cake and lethargy have taken its toll.
|
75.7 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2013:
|
2814 kcal
|
Fat: 88.96g | Prot: 37.39g | Carbs: 449.11g.
Breakfast: French toast and turkey sausage, International Delight Peppermint Mocha, Coffee. Lunch: Goya Spanish olives, Japanese panko, Greener selection. Snacks/Other: Smart Balance olive oil, Fruit cake, Yuengling lager. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisComedy's Weight History
|