Weigh In record (no journal entry) for 26 September 2019
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71.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1792 kcal
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Fat: 59.49g | Prot: 53.21g | Carbs: 255.52g.
Breakfast: Maza Baba Anoesch, AH Goudse Kaas Jong Belegen 48+, Jumbo Biologische Verse Halfvolle Melk, Lidl Fijn Volkorenbrood. Lunch: Delicieux Pindakaas met Pure Chocolade, Lidl Fijn Volkorenbrood. Dinner: Lidl Zilvervliesrijst Gekookt, Knorr Tomaten Crème Soep, Lidl Groene Curry Verspakket. Snacks/Other: Fruittaart, Lidl Peer, Chocolade (Puur), Knorr Tomaten Crème Soep, Appel, Aldi Krentenbol. more...
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Losing 3.5 kg a Week
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justmeitis's Weight History
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