Weigh In record (no journal entry) for 07 October 2019
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82.6 kg
Lost so far: 56.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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741 kcal
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Fat: 60.70g | Prot: 44.09g | Carbs: 4.12g.
Breakfast: Cherry Tomatoes, Mushrooms, Egg, Bacon, Mt Vikos Halloumi Cheese, Butter. more...
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Losing 0.1 kg a Week
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Comments
welcome and good luck on your weight loss journey to a better life 👌💞
06 Oct 19 by member: trishjones
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julslovesjesus's Weight History
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