Weigh In record (no journal entry) for 15 October 2019
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84.8 kg
Lost so far: 55.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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466 kcal
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Fat: 15.74g | Prot: 41.79g | Carbs: 46.65g.
Breakfast: Egg, Oscar Mayer Real Bacon Bits, Wegmans 2% Colby Jack Shredded Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mama Lupe's Low Carb Tortillas, Egg Beaters - Original. more...
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steady weight
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Kathytnt's Weight History
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