Weigh In record (no journal entry) for 17 October 2019
|
73 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1675 kcal
|
Fat: 79.25g | Prot: 58.21g | Carbs: 190.98g.
Breakfast: Appel, Jumbo Biologische Verse Halfvolle Melk, Fruity King Rood Fruit. Lunch: Heinz Sandwichspread Naturel, Lidl Fijn Volkorenbrood. Dinner: Lovechock Organic Raw Chocolate, Paranoten, Hello Fresh Palak Paneer met Kikkererwten en Naanbrood, Knolselderij, Volkoren Brood, Kania Mayonaise met Citroen, Milbona Edammerkaas 40+. Snacks/Other: Mandarijn. more...
|
Gaining 14 kg a Week
|
 Comments
17 Oct 19 by member: AviaMar
|
Ja... Is lang niet zo onrustig geweest... Vocht, hormonen...suikers...
18 Oct 19 by member: justmeitis
|
Vervelend joh.. zet hem op
18 Oct 19 by member: AviaMar
|
19 Oct 19 by member: justmeitis
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justmeitis's Weight History
|