FLORIDAGAL2022's Journal, 11 Feb 13

STEP AWAY FROM THE SUGAR FREE CANDY!!! not enough veggies
54.2 kg Lost so far: 4.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2013:
2089 kcal Fat: 140.94g | Prot: 97.85g | Carbs: 114.70g.   Breakfast: Egg, Canola Mayonnaise, aidells chicken apple. Lunch: atkins strawberry, Chicken Burgers, Jarlsberg Lite Reduced Fat Swiss Cheese, 100% Extra Virgin Olive Oil, 100% Pure Pumpkin. Dinner: Bean Sprouts, Shirataki spaghetti, Extra Virgin Olive Oil, Less Sodium Soy Sauce, Zucchini, Green Cabbage. Snacks/Other: Sugar Free York Peppermint Patties, Walnuts, Organic Extra Virgin Coconut Oil, Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY, Mini Babybel Light Original, Cocoa Powder (Unsweetened). more...
Gaining 1.1 kg a Week

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FLORIDAGAL2022's Weight History


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