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Too many calories past several days AND I need to step away from the sugar free chocolates!!!
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54.5 kg
Lost so far: 4.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1721 kcal
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Fat: 103.85g | Prot: 91.15g | Carbs: 143.38g.
Breakfast: Canola Mayonnaise, Egg. Lunch: Walnuts, Half & Half, 100% Pure Pumpkin, Advantage Coconut Almond Delight Bar. Dinner: Bold Wasabi & Soy Sauce Almonds, Pears, HIGH PROTEIN CHOCOLATE SHAKE, spinach, Extra Virgin Olive Oil. Snacks/Other: Pepitas Chili Lime, Bran Cereal, SUGAR FREE SALT WATER TAFFY, Advantage Strawberry Almond Bar. more...
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Gaining 2.5 kg a Week
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FLORIDAGAL2022's Weight History
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