FattieHippie's Journal, 15 Feb 13

I am overestimating my weight this week. Between a family member going to hospice and catching a severe stomach flu, I've actually lost about 6 pounds since my last weigh-in. I know I will gain a few pounds back in water weight and nutrition once I start eating properly, though.

61.2 kg Lost so far: 11.3 kg.    Still to go: 4.5 kg.    Diet followed: 100%.

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1674 kcal

Fat: 52.86g | Prot: 49.96g | Carbs: 146.04g.   Breakfast: poached egg, home fries. Lunch: michelina's cheese ravioli, vegetable thins. Dinner: spaghetti, spaghetti. Snacks/Other: red wine. more...

1860 kcal

Exercise: Driving - 2 hours and 45 minutes, Resting - 6 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 8 hours. more...