FLORIDAGAL2022's Journal, 18 Feb 13

120.6 today after a day of weight watchers. AGAIN, back to low carb AGAIN
54.7 kg Lost so far: 3.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2013:
1850 kcal Fat: 132.10g | Prot: 89.75g | Carbs: 102.52g.   Breakfast: Canola Mayonnaise, Egg. Lunch: Advantage Coconut Almond Delight Bar, Half & Half, 100% Pure Pumpkin, Chicken Sausage. Dinner: canola mayo, 100% Natural Canned Chicken Breast in Water, Finely Shredded Italian Mozzarella & Parmesan Cheese, eggplant, Extra Virgin Olive Oil. Snacks/Other: Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY, Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Walnuts. more...
Gaining 1.5 kg a Week

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FLORIDAGAL2022's Weight History


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